Accordion Pop Up Book

This is the latest book I learned in Book Arts with Cindy Zimmerman. It was frustrating for me at first and I wasn't enthused about it. The procedure started to get fun as I progressed with the different stages of the structure. I am happy with the outcome and it will be a healthy reference for me and my husband, Gary.

 Each page shows 4 energy foods for pre diabetics and also heart healthy.